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Children Playing Together

Nak Wellness Pod

The Nak Wellness Pod is a member-based mental wellness and holistic health initiative developed within the ecosystem of Nakhti University and supported by the Nakhti Order. The program is designed to provide structured environments where members can restore emotional balance and engage in practices that support long-term well-being.

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The Nak Wellness Pod recognizes that mental stability and emotional clarity are essential for healthy communities and effective leadership. As such, Nakhti University has pioneered one of the first freely developed mental wellness curriculum in 2021, designed specifically for students and community members. This curriculum was created to help individuals maintain psychological balance and personal sovereignty in a world where social, economic, and environmental pressures often challenge mental capacity.

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Participation is available to members of the Nakhti Order and affiliated institutions, including community centers, churches, and other sovereign organizations aligned with Nakhti’s mission.

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Services include:
 

•    Meditation and mindfulness practices
•    Animal therapy sessions (Cat, Dogs, Sheep, Birds, and More)
•    Adult group coloring sessions or painting for relaxation and creativity with refreshments and Cannabis/ Adaptogenic Drinks (No Alcohol Allowed). 
•    Massage therapy for stress relief and physical relaxation
•    Sauna treatments, body scrubs, facial, and hair care
•    Herbalism consultations and education
•    Aromatherapy classes
•    Tai Chi and movement-based relaxation sessions
•    Meal preparation
•    Stress management and lifestyle wellness education

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These services are designed to support members navigating financial, academic, or family responsibilities. The Pod is particularly beneficial for members seeking non-pharmaceutical, natural approaches to stress reduction and overall well-being.
 

Council of Children: Puberty School

Within the Nak Wellness Pod, Nakhti University also provides specialized wellness education for youth through the Council of Children's Puberty School.

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Puberty school serves youth ages 15–17 and operates through weekly sessions held at Nakhti community centers, churches, and other sovereign institutions affiliated with the Nakhti Order. The Puberty School provides age-appropriate education to help young people navigate the physical, emotional, and psychological changes of adolescence. Meetings are to be held weekly at a community center, church, or local organizational center. Boys and girls meetings are to be held in separate rooms except on the 4th week of the month, that meeting is co-ed for boys and girls to hang out and learn together.

 

Puberty school meetings can be held on Wednesday or Thursday. The youth are encouraged to go to these meetings. Allow expression, playfulness, discipline, and love. Offer refreshments and snacks for youth. Prepare youth trips, outings and more. Do not haze or abuse the youth. Meetings are to be one to three hours, depending on time. Respect boundaries, do not sexualize the youth. Here is an example of what to teach in puberty schools. Also, Encourage the youth to join the choir. 

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The program emphasizes:

 

  •  AIDDFES Principles and self-awareness

  •  Respectful discussions about bodily development, relationships, and life transitions every fourth week

  •   Healthy identity development on womanhood and manhood

  • Trade skill workshops

  • Swimming and water studies 

  • Personal responsibility and maturity

  • Mental wellness practices for youth

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The Council of Children Puberty School ensures that young members receive guidance and mentorship during a critical stage of development, helping them grow into emotionally balanced and socially responsible adults. Remember the Council of Children is for ages 12-17, However the puberty school within the Council of Children is only for ages 15-17.
 

Children Running Outdoors

Structure

Confidentiality and Wellness Standards


The Nak Wellness Pod maintains strict expectations for privacy, mutual respect, and emotional safety among participants. Members participating in services agree to:


•    Respect the confidentiality of other participants
•    Maintain respectful communication within group sessions
•    Refrain from disruptive or harmful behavior
•    Follow wellness facilitators’ guidance during programming


Failure to adhere to these standards may result in suspension of participation privileges.

Program Structure

  • Age Group: 15–17

  • Session Frequency: Weekly or Bi-Weekly

  • Format: Small group discussions, guided instruction, and wellness exercises

  • Location: Community-based host institutions affiliated with the Nakhti Order

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Contact

Suggestions from Members, testimonies and organizations can reach out  at 

Support@nakhtiuniversity.com

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